Counseling for your Marriage and Family

Support for the relationships that matter most.
When conversations keep turning into arguments, parenting feels overwhelming, or you and your partner feel disconnected, it can be difficult to know what to do next.

About James

James Castro provides counseling for couples, parents, and families, including individuals seeking support with their marriage or parenting. Sessions offer space to understand what is happening in your relationships and work toward healthier ways of communicating, responding, and connecting.

As a Licensed Professional Counselor and Licensed Marriage and Family Therapist with more than 25 years of experience, James brings a compassionate, practical perspective to the challenges of marriage and family life.

An Approach That Considers the Whole Relationship

James takes time to understand your concerns within the context of your relationships and daily life. Together, you will explore what tends to happen during difficult moments, how each person responds, and what you would like to change.

Counseling may involve examining familiar patterns, processing hurt, practicing communication, or developing more effective responses to parenting challenges. Sessions can take place individually, as a couple, or with family members, depending on your needs and what is appropriate for the work.

  • "James at Conscious Health has been a true blessing. In only a few sessions he has helped transform our family dynamic in a purely positive way. I would highly recommend him to anyone looking for clarity in their relationships and/or personal guidance or growth.I have recommended him to many of my friends and colleagues, and will continue to do so."

    Client

Begin with a conversation

You may be looking for support for yourself, a way to reconnect with your partner, or help understanding and supporting your children. Contact James to discuss your concerns and learn whether counseling with him is a good fit.